Sep 10, 2020
Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID.
Many thanks to our (fake) sponsor: FLATHARDBED
Resources:
https://tinyurl.com/y3ev9om9
The Power of Habit by Charles Duhigg
The Body Keeps the Score by Bessel van der Kolk
Thinking, Fast and Slow by Daniel Kahneman